self hypnosis

Stress and Anxiety

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self hypnosis

Hypnotherapy and the Emotional Freedom Technique are a powerful techniques to manage stress, anxiety and get rid of panic attacks.

 

Read What People Are Saying:

 

“I saw Susanne to get help with dealing with a very difficult teacher and to handle concentration issues . In the past I was filled with anxiety and dread everytime I had to walk into the room and as a result my grades were not very good in that class. After one session with Susanne everything changed.

My first day was awesome! I saw him and I was filled with positive feelings! I couldn't believe it. Much to my surprise, I raised my hand and made comments - and asked questions, and he was quite surprised too. It is so weird, he was very, very nice to me and he felt a little more comfortable with me. I have never seen that side of him before, actually none of us, but it was as if his spirit was a lot softer, calmer, it was weird Susanne!

 

Throughout the class I had to touch my left wrist and the words from the anchor you set "awesome and fun" were like so loud in mind and I was excited, energized if you will and my anxiety was gone. So your techniques really, really work!!! Thank you so much!!”
- Regina S, San Francisco

 

"I saw Susanne several times for stress related issues and to clear out some limiting beliefs. I felt so much better afterwards and have been able to use the techniques I learned in other areas of my life. I would definitely go back in the future."
- George N, Oakland

 

I went to Susan recently because I wanted help quitting smoking. I had done acupuncture (helped a little), I had quit for long periods of time before cold turkey, I had tried Zyban too years ago. This time in my life I was just feeling more mentally lazy than before. . . like "Smoking is all I have!".

 

“Anyway, I finished the 4 or 5 cigarettes after her one session and then I haven't bought a pack since. Normally I panic when I run out, but something just seemed different now. I not only am able to fight the urge to buy smokes, but I feel like some of my anxious feelings are gone, or at least much softer now. When I have a little spending money I plan to go back to Susan, I felt so much better after going once that I want to go a few more times. ( I hate to say that 6 months of psychotherapy hasn't helped my anxiety but one time at a hypnotherapy session with Susanne has made an impact on my mood and anxiety. ) Also, Susan is very sweet and down to earth.”
- Muriel D, San Francisco

 

"I have been working with Susanne for almost a year for a variety of issues. She has always been extremely professional and caring, and always invites me to take part in my own healing process. She has helped me learn how to deal with my issues surrounding death, and now my panic attacks have all but vanished. She has used a variety of techniques, all of which she has taught me so I can use them at home or when I'm out. But, never the less, I find working with Susanne directly to be the most beneficial. I will continue going to Susanne for weight loss. I can say that Susanne is extremely knowledgeable, and with her healing presence, can do wonders!! She's the best!! "
- Lolo M, San Francisco

 

“I had a huge fear of flying, I was barely able to get on a plane. After working with Susanne, I was able to fly! Not only was I able to fly, but I was able to survive one of the most turbulent flights I had ever experienced. When before I would have been panicking and getting sick, I was able to remain calm unlike the other people in the plane. It was amazing! Also, I have been able to use all of the tools she taught me to improve many other areas of my life. Thank you!”
- Marianne E. San Francisco

 

"I was a little skeptical when I first went to visit Susanne and admittedly wasn't sure when I walked out of the hypnotherapy session if I had actually been affected. However, just later that day I could feel the difference in my mindset and attitude and I knew that it was because of the hypnotherapy. She has greatly helped me relieve anxiety through visualization techniques, and the anchor that she gave me has really helped me to relax since the session. The hypnotherapy helped me to identify the reasons for my unhealthy behavior and I have been far more conscious about it since then and able to change the way I act in response. I am looking forward to returning to visit her again."
-Elise, San Francisco

Call me today to make an appointment at my San Francisco Hypnosis office at
415-336-6128. Sessions can also be done on the phone or on Skype if you do not live in the area.

Cancellation Policy

 

San Francisco Hypnosis Clinic, 915 Irving Street, SF, CA 94122 (415) 336-6128


 



“We would like you to reach the place where you're not willing to listen to people criticize one another… where you take no satisfaction from somebody being wrong… where it matters to you so much that you feel good, that you are only willing to think positive things about people…you are only willing to look for positive aspects; you are only willing to look for solutions, and you are not willing to beat the drum of all of the problems of the world.
--- Abraham-Hicks, Excerpted from the workshop in Cincinnati, OH on September 22, 2004

The Mind is Powerful and There is No Limit to What You Can Do.

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